The ABC Model:

latesha sanders
Jan 20
1 min read

A. Activating Event - Any event the triggers dysfunctional ways of thinking or emotional distress.

B. Belief - Negative thoughts that stem from the activating events.

C. Consequences - Negative behaviors and feeling that are the result of the activating event.

The goal is to provide each patient with tools where they can analyze a situation in their life.

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