There is nothing confusing about their behavior. It is your inability to accept what it means.

There may be nothing confusing about their behavior sometime, what feel confusing is the emotional difficulty of accepting what their behavior is communicating.

As therapists. we often remind others that clarity doesn't always come from getting more answers. Sometimes, it comes from allowing ourselves to acknowledge what we already see, even when the truth is uncomfortable.

You don't have to keep searching for a different meaning when their actions have already given you one.

Let's talk

www.letstalkpsychologyforemotionhealth.com

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